Brighton pregnancy & postnatal massage
Specialist massage therapy to relieve pregnancy aches, reduce stress, and support your body and baby.

Bringing a new life into the world is a beautiful journey — but it can also be demanding on your body and emotions. My pregnancy massage in Brighton offers a safe and nurturing space for you to deeply relax, release tension, and feel cared for as your body changes. Gentle, supportive touch can ease back pain, reduce swelling, improve sleep, and help you connect more fully with your baby.

After birth, my postnatal massage in Brighton is here to support your recovery and renewal. Whether you’re experiencing sore shoulders from feeding, tension in your back, or simply longing for rest, these sessions give you time to be held, nourished, and restored. Postnatal massage can help your body heal, calm your nervous system, and give you a moment to breathe in the early days of motherhood.

Every treatment is tailored to your needs, offering you comfort, calm, and care during this tender season
of life.

Based in Brighton & Hove

BENEFITS OF PREGNANCY & POSTNATAL MASSAGE


Relieve back, hip, and shoulder pain


Reduce swelling & improve circulation


Create time for deep rest
and connection with baby


Ease stress and support better sleep


Encourages emotional wellbeing

“Phoebe gave me a really beautiful treatment and helped me so much that I ended up booking another session within a few days! I feel a really great alignment in my body. I'm 22 weeks pregnant and I felt like she really offered the relief my body needed and getting all the great pressure points. Thank you Phoebe!”
-
Lia

Get in touch

If you have any questions about my treatments I would love to hear from you…