How can a Doula support me online or in person?

I believe that every person is entitled to experience the birth that they want to have. I will give you all of the information that you need to know about what your options are and what is available to you.

This is an exciting time of extreme change, growth and new beginnings.

Based in Brighton & Hove or the surrounding areas of East Sussex, I will be right by your side throughout each phase of your pregnancy and postnatal recovery to ensure that you are supported, cared for, and nurtured every single step of the way.

Doula packages

  • £950

    10% off for returning clients.
    Payment plans are available.
    Travel costs not included.

    • x2 antenatal meetings where we will cover all aspects of your labour, birth and postnatal period.

    • Constant support via phone or email.

    • Attendance of birth.

    • I will be on call for you starting 2 weeks before your due date.

    • x2 postnatal support sessions.

    • Homemade energy balls for birth.

      Please note that this package can be adapted to however you would best like to be supported.

  • £1400

    10% off returning clients.
    Payment plans are available.
    Travel costs not included.

    • x3 antenatal meetings where we will cover all aspects of your labour, birth and postnatal period.

    • Constant support via phone or email.

    • x2 60 minute deep tissue massage for your partner (recommended for before and after baby is born)

    • x1 90 minute pregnancy massage.

    • x1 90 minute postnatal massage. (Both massages will be given separately to our meetings)

    • Attendance of birth.

    • I will be on call for you starting 2 weeks before your due date.

    • Homemade energy balls for birth.

    • x2 postnatal support sessions.

    • A light clean of your home post birth. Removal of birthing pool and water, change of bed sheets and kitchen wipe down.


      Please note that this package can be adapted to however you would best like to be supported.

  • £1800

    10% off for returning clients
    Payment plans are available.

    • x3 meetings where we will cover all aspects of your pregnancy, birth and postnatal period.

    • x2 60 minute deep tissue massage for your birth partner.

    • x2 90 minute pregnancy massages.

    • x2 90 minute postnatal massages. (All massages will be given separately to our meetings).

    • Rohipping ceremony (Closing The Bones) For more on this treatment click here

    • Constant support via phone or email.

    • I will be on call for you 2 weeks before your due date.

    • Attendance of birth.

    • Help with organising a blessing way ceremony.

    • x2 postnatal support sessions.

    • A light clean of your home post birth, including removal of birthing pool and water, change of bed sheets and kitchen wipe down.

      This package can be adapted and changed to however you would best like for me to support you.



  • £500 (£25 p/hr & block of 20 hours)
    This can be divided into 3-5 hours during the week between
    9am-3pm & can be spread out over a number of weeks.

    You can also book shorter sessions at £30 p/hr for single sessions. 3-hour sessions max. Please use the add-on function to book the shorter sessions.

    • Feeding support.

    • Light practical work around the house such as cleaning, cooking and picking up supplies.

    • A listening ear and designated time to debrief your birth story.

    • Help with your older children or taking the dog for a walk.

    • Look after your baby while you nap, shower and have some you time.

    • Accompany you on your first trip out with you and your baby.

    • x2 Postnatal massages for 60 minutes.

  • £700
    Payment plans are available.
    A 50% deposit fee is taken upon booking.

    • x4 antenatal zoom calls.

    • Attendance of birth over video chat.

    • I will be on call for you starting 2 weeks before your due date.

    • Self massage tutorial and guided meditations.

    • x2 postnatal sessions where we will debrief your birth experience and will also receive postpartum recovery support.

Offerings

  • £150
    This is a great opportunity to prepare your partner for supporting you throughout your pregnancy and birth.

    I will travel to your home and take you through a 2 hour workshop where will cover stretches, massage techniques, and self-care rituals to relieve any stress or tension that you might be carrying.

    This is a really beautiful way to connect deeply with one another during this time. It will also be a really beneficial skill for your partner to have during your pregnancy and beyond.

  • £100

    A Rohipping ceremony, formerly known as Closing the Bones, is a sacred ritual that celebrates the journey of motherhood and honours the transition of the birthing person after they have had their baby. This is a deeply restorative healing massage that works on an energetic, spiritual and physical level.

    The purpose of this treatment is to help bring alignment back in to the hips and pelvis after their expansion throughout pregnancy, as well as honouring the body after growing and giving birth.

  • £250

    A blessing way/mother blessing ceremony is an ancient Navajo tradition that celebrates a woman during her pregnancy and the transition of her role in to motherhood.

    It is a space that is held to honour your journey and shower you with the love and empowerment that you might need at this stage of your pregnancy.

    We will gather together with your closest friends and family members where we will practice sacred rituals surrounding birth, share stories and offerings and delight in a delicious meal.

    I will help you plan and organise as much as you would like for me to, however I would recommend handing over more of the responsibilities to me in order to eliminate any stress and so that elements of the day can be a surprise for you!

    If you have any questions or would like to find out more about Blessing Way ceremonies, please feel free to get in touch.

  • £250

    With my postnatal batch cooking package, I offer nourishing, balanced meals designed to promote healing and provide energy during those early weeks with a newborn.

    I bring a holistic approach to my services, creating comforting and nutritious meals so you can focus on bonding with your little one and self-care.

    Each batch includes thoughtfully selected dishes that support healing, boost energy, and balance hormones. Whether you’re craving comfort foods or need meals rich in protein, iron, and essential nutrients, my menu is designed to be as nourishing as it is enjoyable. Plus, with everything prepared and ready to go, you can focus on bonding, resting, and embracing those precious early days.

W h a t t o e x p e c t …

  • We will discuss each of your hopes & fears relating to your pregnancy and postpartum period.

  • I will offer guidance with planning your birth wishes.

  • A session on intimacy and connection where I will set appropriate exercises for you to do as a solo parent or couple.

  • Planning of your blessing way ceremony, if you choose to have one.

  • Antenatal and postnatal massages.

  • Support with creating a self-care practice for you to incorporate into your daily routine. For example, guided meditations, self-massage and grounding techniques.

  • Postnatal planning and support in whichever way that looks like for you. This can be discussed more in person. We will also use this time to debrief your birth experience.

C l i e n t t e s t i m o n i a l s

V I C T O R I A S

It’s hard to express how much I appreciated having Phoebe by my side throughout the whole process. She listened to everything that I needed and wanted, respected all of my wishes and reassured me at every stage. I can’t even imagine my birth without her. She was exactly the type of birth supported that I needed.
Phoebe was amazing. She really took the time to get to know me (and my family) so that she was able to fully understand what I wanted/needed. She advocated for me fantastically throughout the labour (despite it being her first time!) and was the most calming presence. I could not have been any happier with what Phoebe provided, she became a friend who I trusted completely and I will be forever grateful that I found her.

B R Y O N Y W

We are beyond grateful to have had Phoebe as our doula during the birth of our son last year. She was an invaluable person to hold space for us while we journeyed to parenthood. It is such a sacred time and to be able to be free to dive deeper into versions of yourself without judgement and knowing that there was support meant so much to us. She was there to provide a safety and reassurance when things didn’t go the way we thought. Included in her package was massage treatments which were absolutely divine and my body and baby bump really responded to her healing hands. Thank you Phoebe for being so dear to us and our birthing journey.

K A T I E M

Phoebe is incredibly kind and patient. She takes the time to find out what you need and the best positions for you to be comfortable. Her massages are both relaxing and rejuvenating. She helped me stretch out muscles that were underused during pregnancy and then helped relax overused ones postnatally!
Both felt amazing!

Her massage skills during labour were invaluable and helped so much with the back pain I was getting. I unfortunately did not have the home birth I hoped for but she consistently advocated for me whilst in the hospital and was a big part towards my positive birth experience.

If you have any questions about any of my Doula services please contact me.