F A Q s - Answering your frequently asked questions…

B o d y w o r k

  • Intuitive bodywork is a holistic approach that combines traditional massage techniques with an intuitive understanding of the body's energy and emotional patterns. It goes beyond physical relaxation to address energetic imbalances, promoting harmony in the body, mind, and spirit.

  • Intuitive bodywork offers a range of benefits, including stress reduction, enhanced energy flow, improved flexibility, and emotional release. It can also help with pain management, relaxation, and supporting overall well-being on a deeper level.

  • The frequency of sessions depends on your individual needs and goals. Some clients benefit from regular sessions, while others may prefer less frequent appointments for maintenance. We'll work together to create a schedule that aligns with your well-being objectives.

  • You can easily book an intuitive bodywork session through our online booking system or by contacting us directly.
    Cancellation policy:
    Treatments that are cancelled with more than 24 hours notice will be rescheduled and a full refund will be issued. If less than 24 hours notice is given, you will be charged 50% of the treatment cost and if you do not show up to your appointment without any notice, you will be charged for the full cost of your treatment.

  • Yes, I offer various types of treatments including deep tissue massage, pregnancy, postnatal massage and energy healing.

  • Yes, pregnancy massages are safe throughout all stages of pregnancy. However, it's crucial to inform your massage therapist about your pregnancy and any health concerns to ensure a tailored and safe experience.

  • Yes, pregnancy massage is effective in addressing common discomforts such as back pain, sciatica, and swelling. I will use techniques that focus on areas of tension and discomfort unique to pregnancy.

  • You can typically start postnatal massage as soon as you feel comfortable, usually a few days after giving birth. However, it's crucial to consult with your healthcare provider to ensure that you are ready for massage therapy.

  • Yes, massage can help alleviate tension in the shoulders, neck, and back, often associated with breastfeeding. It contributes to overall relaxation, making it more comfortable for new mothers.

D o u l a s e r v i c e s

  • A doula is a trained professional who offers emotional, physical, and informational support to individuals and couples before, during, and after childbirth. Their goal is to enhance your birthing experience and provide continuous support.

  • It's recommended to hire a doula early in your pregnancy to establish a strong connection and receive continuous support. However, doulas can be beneficial whenever you decide to engage their services, even if it's later in your pregnancy.

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  • Doulas support a variety of birthing preferences, including natural childbirth, medicated births, and cesarean sections. They work with you to create a birth plan that aligns with your preferences and provide support accordingly.

  • Hiring a doula has several benefits, including personalised support, reduced stress, increased confidence, and improved communication with medical professionals. Doulas can also contribute to shorter labor durations and decreased likelihood of medical interventions.

  • Yes, many doulas offer postpartum support to assist with breastfeeding, newborn care, and emotional well-being. They provide guidance during the challenging postpartum period to ensure a smoother transition into parenthood.

  • Yes, doulas are trained to assist with various comfort measures and pain management techniques. They provide continuous emotional support and help with relaxation, positioning, and breathing exercises to ease the birthing process.

  • To find a qualified doula, start by asking for recommendations from friends, family, or healthcare providers. You can also search online doula directories, attend local parenting classes, or contact doula organisations for referrals.

  • Doulas provide emotional and physical support during childbirth, while midwives are trained healthcare professionals who focus on medical aspects of prenatal care, labor, and delivery. Doulas complement the care provided by midwives and other healthcare providers.

  • Yes, I offer a free initial consultations. This allows you to discuss your needs, ask questions, and determine if my approach aligns with your birthing preferences.

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